Self Resistance Training

General Category => Articles => Topic started by: rickdonohoe on March 08, 2016, 04:09:27 PM

Title: Calisthenics Exercises with Resistance Bands
Post by: rickdonohoe on March 08, 2016, 04:09:27 PM
Just wanted to share a post with you all which I've put a lot of work in to, hopefully giving some inspiration for what you can do with Resistance Bands.

Have a read here and share if you like it! https://www.calisthenics-101.co.uk/techniques/resistance-band-exercises-10-calisthenics-exercises-to-boost-your-workout (https://www.calisthenics-101.co.uk/techniques/resistance-band-exercises-10-calisthenics-exercises-to-boost-your-workout)

Keep up the good work people!
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