Self Resistance Training

General Category => Videos => Topic started by: rssbot on December 04, 2014, 11:46:24 PM

Title: - 25 Minute Resistance Band Workout
Post by: rssbot on December 04, 2014, 11:46:24 PM
25 Minute Resistance Band Workout (http://www.youtube.com/watch?v=NUlj9ADUnSs&feature=youtube_gdata)
3 December 2014, 4:54 am

 
(http://i.ytimg.com/vi/NUlj9ADUnSs/default.jpg) (http://www.youtube.com/watch?v=NUlj9ADUnSs&feature=youtube_gdata)25 Minute Resistance Band Workout (http://www.youtube.com/watch?v=NUlj9ADUnSs&feature=youtube_gdata)

This 25 minute workout uses only a resistance band to work your entire body! It features options to increase or decrease your resistance to make exercises ha...
From: BodyFit By Amy (http://www.youtube.com/channel/UCA9k6Z3B9ywXmwKh-zpBwfw) Views: 5948 (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_half_11x11.gif) 52 ratings
Time: 25:26More in Sports (http://www.youtube.com/videos?c=17)

Source: Videos matching: self-resistance exercises (http://www.youtube.com)

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