Atlas Sit Up and Full Range Leg Raise Demo - Transformetrics

24 December 2009, 7:05 am





Atlas Sit Up and Full Range Leg Raise Demo - Transformetrics

Real quick demo on how to do an Atlas Sit-Up and a Full-Range Leg Raise ... "Sit Up" "leg raise" "home workout" exercise fitness transformetrics "bronze bow" "John Peterson" "self resistance" "body weight" "bodyweight training" "Joe Justice"

From:

TransJoe

Views:

269



4

ratings

Time:

02:30

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Source: YouTube Videos matching query: self-resistance exercises