Self Resistance Training

General Category => Videos => Topic started by: rssbot on October 24, 2014, 06:10:23 AM

Title: - Dynamic Self Resistance Muscular Workout 2
Post by: rssbot on October 24, 2014, 06:10:23 AM
Dynamic Self Resistance Muscular Workout 2 (http://www.youtube.com/watch?v=FX0Q79Mk2hw&feature=youtube_gdata)
1 April 2014, 10:40 am

 
(http://i.ytimg.com/vi/FX0Q79Mk2hw/default.jpg) (http://www.youtube.com/watch?v=FX0Q79Mk2hw&feature=youtube_gdata)Dynamic Self Resistance Muscular Workout 2 (http://www.youtube.com/watch?v=FX0Q79Mk2hw&feature=youtube_gdata)

Rowan Ellis brings you an 11 minute workout you can do at home that will blast your muscles into life.
From: Rowan Ellis (http://www.youtube.com/channel/UCE3q_XZbHOLtzr_2CeKWFUg) Views: 290 (http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif) 0 ratings
Time: 11:54More in People & Blogs (http://www.youtube.com/videos?c=22)

Source: Videos matching: self-resistance exercises (http://www.youtube.com)

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