Self Resistance Training

General Category => Videos => Topic started by: rssbot on November 30, 2014, 11:02:56 PM

Title: - Full Body Strength Training 30-Minute Workout
Post by: rssbot on November 30, 2014, 11:02:56 PM
Full Body Strength Training 30-Minute Workout (http://www.youtube.com/watch?v=QznFr0VOATE&feature=youtube_gdata)
30 November 2014, 8:33 am

 
(http://i.ytimg.com/vi/QznFr0VOATE/default.jpg) (http://www.youtube.com/watch?v=QznFr0VOATE&feature=youtube_gdata)Full Body Strength Training 30-Minute Workout (http://www.youtube.com/watch?v=QznFr0VOATE&feature=youtube_gdata)

Follow Ivy Larson in a full body strength training 30-minute workout that will create a foundation of functional strength. You will not only keep your heart ...
From: Clean Cuisine (http://www.youtube.com/channel/UCCFMJwnumEekclPmNP8vCxA) Views: 11329 (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_full_11x11.gif) (http://gdata.youtube.com/static/images/icn_star_half_11x11.gif) 83 ratings
Time: 30:43More in People & Blogs (http://www.youtube.com/videos?c=22)

Source: Videos matching: self-resistance exercises (http://www.youtube.com)

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