Author Topic: - isometrics continuous tension muscle workout  (Read 5438 times)

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- isometrics continuous tension muscle workout
« on: August 30, 2012, 04:04:11 am »
isometrics continuous tension muscle workout

9 May 2012, 11:04 am

 
(cool)isometrics continuous tension muscle workout (cool)

Just a short demonstration of a method I use. Self resistance.
From: ASTRUM502 Views: 138 1 ratings
Time: 05:23More in Education

Source: YouTube Videos matching query: self-resistance exercises


 



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