Author Topic: - Resistance Band Training–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories  (Read 1190 times)

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Resistance Band Training–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

31 August 2014, 2:47 pm

 
(cool)Resistance Band Training–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories (cool)

For simple resistance training that'll still burn a ton of cals, trainer Storm Newton has the moves! All you need is a resistance band and 10 minutes to challenge your shoulders, glutes,...
From: SELF Magazine Views: 13533 43 ratings
Time: 09:52More in Sports

Source: Videos matching: self-resistance exercises


 



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