Author Topic: - Strength Training for Self Defense #5: Push-Away/Up  (Read 2349 times)

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- Strength Training for Self Defense #5: Push-Away/Up
« on: October 25, 2014, 11:36:25 PM »
Strength Training for Self Defense #5: Push-Away/Up

8 July 2014, 11:43 am

 
(cool)Strength Training for Self Defense : Push-Away/Up (cool)

Download a free copy of the training program at http://theelitetrainer.com/wp/strength-training-for-self-defense.
From: Elitetrainermedia Views: 73 2 ratings
Time: 04:43More in Education

Source: Videos matching: self-resistance exercises


 



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