Author Topic: - Yoga Moves for Balance, Strength–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories  (Read 1263 times)

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Yoga Moves for Balance, Strength–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories

29 August 2014, 7:48 am

 
(cool)Yoga Moves for Balance, Strength–Quick & Easy At-Home Workout Routine–SELF’s Burn 100 Calories (cool)

Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build strong, lean muscle. After a few minutes of...
From: SELF Magazine Views: 18146 38 ratings
Time: 09:25More in Sports

Source: Videos matching: self-resistance exercises


 



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